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Guest Columns

NEW YEAR – NEW YOU – NEW RELATIONSHIPS?

January 8, 2024 by Fred Colby

Often after our wives pass, another crisis will come along that shakes us and causes us to confront our current state of thinking about our life going forward. This may be just what is needed to wake us and point us to a more promising future. While being prepped for… Read More

After a lifetime together, surviving spouses can be vulnerable in grief

December 1, 2023 by Brenda Goodman, CNN

(CNN) – At age 99, former President Jimmy Carter has been many things: humanitarian, Sunday school teacher, woodworker, naval lieutenant, father, husband. Now he’s facing a role that’s new to him but familiar to millions of older adults: that of a widower. Carter’s wife of 77 years, Rosalynn, died… Read More

Widower – We Are Worthy!!

December 1, 2023 by Fred Colby

Whether quoting from Wayne’s World or the Bible, the phrase “I am not worthy” may describe how we feel at times after our wives pass away. A ritual of self-condemnation and feelings of inadequacy often overwhelm us, especially when we are alone. It is so easy to fall into a… Read More

Why Are Some Widowers So Angry?

November 13, 2023 by Fred Colby

Shortly after my wife’s death, I went to the mountains by myself for a week and screamed as loud and often as I wanted to. But now, 7 years later, I no longer feel the anger I felt then. I now forget how easy it was to cut myself off… Read More

A SUPPORT CIRCLE CAN HELP YOU HEAL

October 23, 2023 by Fred Colby

Eight years ago, I found myself where many of you are today… in deep grieving mode and without the one person I could always rely upon to hear, support, and love me whenever I was facing a major challenge. I, like many of you, had to decide: Do I hide… Read More

ONE MISSISSIPPI, TWO MISSISSIPPI

October 6, 2023 by Fred Colby

Since your wife died, how often have you been thoroughly confused by the kindness of women towards you? How often have you, even though you know it is wrong, thought there might be something there? I am not embarrassed to tell you that I had many such instances. For example,… Read More

ANGRY AND GRATEFUL AT THE SAME TIME?

September 19, 2023 by Fred Colby

Just try to be angry and grateful at the same time. Hard, isn’t it? It is difficult because the focus on one interferes with your ability to do the other. Once we get past the numbness after our wife passes, we usually sink into a period of deep grieving… Read More

YOU CAN DO WHAT YOU THINK YOU CANNOT!

September 7, 2023 by Fred Colby

How often have you said or thought, “I can’t do that! I am not good at it and never will be.” For me, it was math. God, how I hated math. I was a classic straight “D” student through elementary, middle, and high school. Then, something happened. During my third… Read More

Helping Bereaved Children Return to School

August 31, 2023 by Sherry R Schachter

Fall brings anticipation for children starting school. Some children may be excited to see their school friends and teachers they have missed, for others it, may be the anticipation of meeting new children. They may have mixed feelings. However, for children who may have recently lost a parent (or other… Read More

I Don’t Want to Heal!

August 23, 2023 by Fred Colby

Are you floating in a sea of grief with only a life vest of memories keeping you afloat? If you are not careful, that life vest can become a heavy weight of anger, regrets, and fear that drags you down into depression. Grief during the early stages can be both… Read More